13. Smoked Salmon on Cucumber Slices
Smoked salmon on cucumber slices is a refreshing and elegant snack that offers a good balance of protein, healthy fats, and hydration. Smoked salmon is rich in omega-3 fatty acids, which are beneficial for heart health and cognitive function, while cucumbers provide a crisp, hydrating base with minimal calories.
This snack is simple to prepare: just slice a cucumber, top each slice with a piece of smoked salmon, and add a dollop of cream cheese or Greek yogurt if desired. You can garnish with dill, lemon zest, or capers for extra flavor. This combination not only provides a variety of nutrients but also satisfies the palate with its mix of textures and tastes, making it a perfect light snack for any time of the day.