Foods That Cause Depression: 8 Foods That May Worsen Depression

Alcohol

Alcohol – Thelifetoday.com

People often drink to forget their problems and laugh for a while. This laughter after drinking alcohol is temporary or short-termed. But the consequences of drinking alcohol can be long-term effects on the mental health of a person. People think that alcohol can make them forget their worries, problems, as well as depression. In reality, alcohol is the main product or beverage that triggers depression in the person. Alcohol makes the person say or do things that a sober one does not do in any case. This feeling of guilt, as well as embarrassment, also contributes to trigger depression. Regular or frequent intake of alcohol causes many other life-related problems such as broken families, failure in grades, loss of job, drunk and drive accidents, liver failure, cardiac arrest, kidney failure, cancer, death. Alcohol leads to health decay and health decay leads to depression. Stay away from alcohol if you want to progress physically as well as mentally.