Good understanding of the disease and patient education
Patient education regarding fibromyalgia cannot be understated. Medications are unlikely to give any result without patient education and cognitive behavioral therapy. Patients should understand:
- How the disease develops
- How to cope with the pain
- The psychological manifestations of the disease
- Lifestyle changes needed including diet and exercise.
- How long treatment will take and what to expect
These steps are followed by providing help through cognitive behavioral therapy and teaching patients about flare-ups and pharmacological options. Relaxation techniques and understanding how to reduce pain through distraction strategies are also essential. Regular follow-up can also improve symptoms by making sure that patients stick to treatment and not lose hope or interest, which is one of the commonest causes of flare-ups and worsening of the psychological wellbeing of the patient.