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Saltwater Rinse
A saltwater rinse is an effective home remedy for temporarily relieving toothache or gum pain. It often reduces inflammation, cleanses the mouth, and soothes discomfort. Here’s how to make and use a saltwater rinse for toothache relief:
- Start by boiling a cup of water and then allow it to cool slightly until it’s comfortably warm. It should not be too hot; you don’t want to scald your mouth.
- Add half to one teaspoon of salt to the warm water. Stir until the salt dissolves completely. The salt concentration can vary depending on your preference, but make the solution manageable, as it might be uncomfortable.
- Take a small sip of the warm saline water and gently swish it for about 30 seconds. Move the solution around the affected area where you’re experiencing tooth or gum pain.
- Spit the saltwater out into the sink. Do not swallow it.
- Repeat this process 2-3 times daily or as needed to relieve toothache or gum pain. It’s best to use fresh saltwater each time.