Home remedies for stomach ulcers
Stomach ulcers have different grades, and while minor cases can be treated at home, more severe cases need hospital admission and medical care. It is essential to know red flags and to know when you should consult your physician. Common home remedies for stomach ulcers include:
- Avoiding spicy and acidic foods: Irritant food will place an additional burden on your stomach’s healing. Other food to avoid includes coffee, tea, fried food, and soda or fizzy drinks.
- Cut down on alcohol consumption because alcohol can irritate the stomach lining and cause vomiting. Both of which prevents the stomach from healing properly.
- Eat a healthy diet of whole grains, vegetables, and fruits. A healthy diet is key to keeping an overall healthy gastrointestinal tract and to help prevent future stomach ulcers.
- Make sure to have garlic in your daily meals: Garlic has antibacterial properties and limits the growth of the bacterium H. Pylori.
- Eat lots of flavonoids: Flavonoids are chemical substances present in certain foods like berries, grapes, and legumes. These substances protect and fight against H. Pylori.
- Contrary to popular belief, milk is not a good home remedy for stomach ulcers. Milk is an alkali that neutralizes acid, but it also stimulates the stomach to secrete more acid. The result is more acid production and worsening of the ulcer. With that said, some patients may feel better about ingesting milk, and if you are one of them, you can continue taking it moderately.
- Try honey: Honey is one of the oldest ulcer remedies known to man and is still used in medical practice. Honey is an antibacterial medium, which helps against H. Pylori, and provides a good environment for healing stomach ulcers. A tablespoon in the morning and using it instead of sugar with yogurt can be wise.