8. Elevation may help
Raising or elevating the affected limb or area can temporarily relieve some of the discomfort and swelling associated with lymphedema. When you elevate the affected limb or area, you essentially use gravity to assist the lymphatic system in draining excess fluid and waste products away from the swollen area. This can help reduce swelling, improve circulation, and alleviate some of the pressure and discomfort associated with lymphedema.