What should you avoid, and what should you eat?
Each patient has different triggers; thus, if you are an IBS patient, you should know your body and learn which foods worsen your condition to limit or avoid it.
Diet management should tell you foods to avoid and foods to eat because, if you avoided a food category, you would want to get the nutritional value from another. Thus, talk with your dietitian and physician about your diet plan to get the best possible outcome.
Read Also:
- Colon Cancer:15 Warning Signs & Symptoms You Should Not Ignore
- Most Common Symptoms, Causes, and Home Remedies Of Stomach Ulcer … Be Aware!
- 8 Foods That Cause Heartburn I What are The Different Foods That Cause Heartburn?
- 10 Pancreatic Cancer Symptoms & Signs Not To Ignore
- 11 Warning Signs Of Gallbladder Cancer You Should Not Ignore!
- Symptoms Of Pancreatitis: 11 Warning Signs Of Pancreatitis
Finally, Irritable bowel syndrome is a common but not a dangerous disease (no organic pathology). It only needs you to modify your lifestyle and diet to minimize its impact on your daily life. Follow your doctor’s instructions about lifestyle, diet, and medications, and revise him/her if your condition worsens.