5. Apple Cider Vinegar
Apple cider vinegar (ACV) is a popular home remedy known for its various health benefits, including its effectiveness in treating diarrhea. The antibacterial properties of ACV can help combat infections that may be causing your diarrhea. Additionally, its acidic nature helps balance the pH levels in your stomach, promoting better digestion and reducing symptoms.
To use apple cider vinegar for diarrhea, mix one to two tablespoons with a glass of water and drink it before meals. This mixture can help soothe your stomach and improve digestion. It’s essential to use raw, unfiltered ACV to get the full benefits. While the taste might be strong, the potential relief it offers can be well worth it. Regular consumption of apple cider vinegar can also support overall digestive health and prevent future episodes of diarrhea.